After yesterdays mega long ride I decided not to do any exercise today.....
Apart from a mile walk in total at lunchtime to the cycle shop to pick up a seat bag to keep my tools in and then when I got home I still forgot that I was doing nothing tonight and went out and mowed the lawn and did some general gardening gubbins as well.
The picture I have attached is not my garden, it is what my garden would look like if I lived in America, and was anal about lawns and shit.
Todays exercise 1 mile walking and some mower pushing !
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