October 22, 2010

The road opens......



Every single distraction is now out of the way and I can now turn my thoughts and ambition to the third of July 2011.


It is on that day, that I will make an attempt to become an 'Ironman' by completing 3.9km of open water swimming, followed by 180km of cycling, topped off with a full marathon, 26.2 miles of running. Its sounds crazy, it is crazy, but it is very do-able with the right mix of preparation, motivation, and common sense.


My preparations started this week with a 3 mile stop start run, 40 lengths in the pool, another more successful 3 mile run and tomorrow the cycling will start with a 2 hour ride.

The plan is to build up to a sound 10k running base for the new year, whilst keeping a decent level of cycling and swimming going, this will give me an idea which training plan is more suitable for the New Year.
I have entered three 10k races for late November and December which will give me a short term focus.
Lifes about to get very interesting....