Todays exercise - Cycling 16.25 miles in 1.04
Todays get out and go was a very easy circuit which we used to try and get me used to the tt bike as its still all a bit ' bambi on ice' at the moment.
There is now less than a calendar month to go to Antwerp and I will need to be comfortable getting down in the aero bars and be ok with getting up quickly, and generally swapping my position around on the bike.
Due to a problem with training partners back wheel which had begun to wobble noticeably, we cut short todays ride, but know that over then next four weeks that there will be lots of hard work put in to bring me up to scratch !
So here it is.... Juneathon is winding down and the countdown to Ironman is hotting up...
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